Five great benefits of breastfeeding
1- Breast milk is the best source of nutrition for most babies. As the baby grows, the mother’s breast milk will change to meet her baby’s nutritional needs.
2- Breastfeeding can help protect babies against some short- and long-term illnesses and diseases. Breastfed babies have a lower risk of asthma, obesity, type 1 diabetes, and sudden infant death syndrome (SIDS). Breastfed babies are also less likely to have ear infections and stomach bugs.
3- Breast milk shares antibodies from the mother with her baby. These antibodies help babies develop a strong immune system and protect them from illnesses.
4- Mothers can breastfeed anytime and anywhere. Mothers can feed their babies on the go without worrying about having to mix formula or prepare bottles. When travelling, breastfeeding can also provide a source of comfort for babies whose normal routine is disrupted.
5- Breastfeeding can reduce the mother’s risk of breast and ovarian cancer, type 2 diabetes, and high blood pressure.
